EXP #85 – Tuesday, May 2nd

Warmup

2 Rounds of:
0:30 Burpees
0:30 Push-ups
0:30 Step-ups
0:30 V-ups
0:30 Pull-up Bar Hang

Conditioning

AMRAP 15:
15 Box Jump Overs (24/20)
12 Dips
9 Hang Power Cleans / DB Cleans or Medball Cleans

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