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EXP #88 – Monday, May 8th

Warmup

2 Rounds of:
0:30 Wall Balls
0:30 Ring Rows
0:30 Star Jumps
0:30 Lunges
0:30 Sit-ups

Conditioning

For time:
21 Thrusters (75/55)
21 Kettlebell Swings (53/35)
400m Run
15 Thrusters (75/55)
15 Kettlebell Swings (53/35)
400m Run
9 Thrusters (75/55)
9 Kettlebell Swings (53/35)
400m Run

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