EXP #94 – Wednesday, May 17th

Warmup

2 Rounds of:
1:00 Rowing
0:30 Air Squats
0:30 Band Pull Aparts
0:30 Pushups

Conditioning

AMRAP 15:
35 Calorie Row
35 Thrusters (95/65)
35 Pull-ups or Ring Rows
35 DB or KB Push Press (35/26)

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