An duo lorem altera gloriatur. No imperdiet adver sarium pro. No sit sumo lorem. Mei ea eius elitr consequ untur. In mel aeterno.
1-677-124-44227

184 Main Collins Street | West Victoria 8007

Follow us on Social media

Lorem ipsum proin gravida nibh vel velit auctor alique tenean sollicitudin.

(608) 577 - 2030
|
sue@spartanfit.com
Follow us
Top

Blog

SFIT #279: Wednesday, February 1st

1. Strength
Every 2:00 for 9 Rounds
1 Clean & Jerk + 5 T2B + 5 C2B

60 / 70 / 75 / 80 / 85 / 90 / 80 / 85 / 95 (C&J %s)

2. Conditioning
AMRAP 18:
80 Wallballs (20/14)
60 Calorie Row
40 1-Arm KB Snatch (70/53)
20 OHS (135/95)
10 Ring MU

Share
No Comments
Add Comment
Name*
Email*
Website