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SFIT #286: Saturday, February 11th

1. Conditioning
Teams of 2
5 Rounds of:
2:00 Squat Cleans (135/95)
2:00 Burpee Box Jumps (24/20)
2:00 Calorie Row

Partners switch every :30

2. Stamina Conditioning
EMOMx10: 6 TTB + 6 CJ (135/95)

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