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EXP #100 – Friday, May 26th

Warmup

2 Rounds of:
0:30 Jumping Jacks
0:30 Kettlebell Swings
0:30 Goblet Squats
0:30 Push-ups
0:30 Ring Rows

Conditioning

AMRAP 20:
25/20 Calorie Row
16 Kettlebell Swings (53/35)
8 Burpees

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