Top

Blog

EXP #102 – Wednesday, May 31st

Warmup

2 Rounds of:
0:30 Jumping Jacks
0:30 Air Squats
0:30 Push-ups
0:30 Mt Climbers
0:30 Sit-ups

Conditioning

AMRAP 20
21/15 Calorie Row
18 Goblet Squats (53/35)
15 Kettlebell Swings (53/35)
12 Burpees

No Comments
Add Comment
Name*
Email*
Website