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Summer at Spartan


I hope this post finds you well and enjoying your summer. There are some schedule changes, so please take a look below and check out our updated calendar, here. You know I like to explain the method behind my madness, so hang in there.

Starting Tuesday, July 11 and running every Tuesday and Thursday morning from 5:30 to 6:15 am, Spartan is adding a Boot Camp class to the schedule! I’m really excited about this, so please join in on the fun. We’ll be inside and out, taking advantage of all of the places we can roam. We have the toys, the facility and now you have me as your trainer! Set your alarm, roll out of bed, and I’ll see you there!

Because of busy summer schedules (ours included), the following changes are effective starting THIS Saturday, July 1st:

  • 9am Mobility Yoga is off the schedule. Just for now. It will come back in the Fall and the goal is to add another day, making it twice a week!
  • We’re shutting the place down on Sundays, for July and August. Again, just short-term and September will bring back 7 days a week. Looking at our calendar, there are so many weekends filled with fun, and most of our trainers have the same awesome dilemma. Get outside and enjoy yourself. This weather WILL warm up!

Week of July 4th Schedule

  • Sunday, July 2
    • Closed.
  • Monday, July 3rd
    • 8 am Express
    • 9 am CrossFit
    • 10 am Open Gym
  • Tuesday, July 4th
    • 9 am CrossFit
    • ALL fitness levels welcome! Workout will be doable for everyone!

The Games
The CrossFit Games are in Madison this year! We’ll keep you posted on any schedule changes that may bring for us, but we’re looking to make it one big party. We’re going to eat and drink and stream the games at the gym. If you want to bike to the games with us, get yourself a 4-day ticket by clicking here. The gym will be our hub and it’s going to be a blast. It’s also going to bring thousands of people to Madison!

Remember, we are now on a monthly cycle. You can set up a credit card online by clicking here. $35/month for any one class a week. $65/month for any two classes a week. $75/month gets you unlimited classes. If you’d rather write us a check, this is perfectly fine. We also take payment through Venmo. It’s a free app on your phone and after a few minutes of set up, easy peasy. It also saves us from paying a credit card fee, so we’re big fans 🙂

Thank you, our loyal friends, for all that you do to make Spartan/CrossFit LJE the success that it is. Our daily gratitude list comes pretty easily these days. Enjoy July and we look forward to seeing you soon.

Sue & Drew

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